FAQs
My practice primarily focuses on deep, collaborative in-person sessions at my office in the Eastlake neighborhood of Seattle. I offer limited telehealth availability for individual clients, but all couples therapy is conducted strictly in person.
Do you offer virtual therapy or only in-person sessions?
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How much do sessions cost and do you accept insurance?
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Individual 50-53 minute sessions are $125, and couples sessions are $150. I am an in-network provider with Premera, Regence, and Aetna. If you have a different insurance provider, I can provide a monthly superbill for potential out-of-network reimbursement.
What is your therapeutic approach?
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I utilize a client-centered, strengths-based approach tailored entirely to your unique story. With a 15-year background as a registered nurse, I bring a holistic, mind-body perspective to our work, offering specialized support for healthcare worker burnout, anxiety, life transitions, and Disorders of Gut-Brain Interaction (DGBI).
How do I get started?
Getting started is simple! Head over to my Contact page and fill out the brief inquiry form. I will reach out to schedule a free 15 minute initial consultation to ensure we are a good fit and discuss next steps.
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